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Raw Mango Chutney
Raw mango chutney, also known as kachhe aam ki chutney in India is a tangy, minty chutney made with green unripe mangoes, fresh herbs, and spices. It's a very popular Indian dipping sauce that can also be used as a spread to flavor wraps and sandwiches.
Course Side Dish
Cuisine Indian, North Indian
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes minutes
Making time 5 minutes minutes
Total Time 10 minutes minutes
Servings 1 cup
Calories 61 kcal
2 unripe green mangoes of medium size 1 cup cilantro ⅓ cup mint leaves 2-3 garlic cloves 1-2 hot green chilies adjust to taste ½ teaspoon Cumin seeds ¼ teaspoon sugar Salt to taste 3-4 tablespoons water
Peel and deseed the raw mangoes. Cut into medium sized pieces.
Roughly chop mint leaves, cilantro, garlic, and green chilies.
Put all the ingredients in a chutney maker or food processor. Add water and make a paste. Check and adjust the seasoning.
Raw mango is already very sour so you don't need to add lime juice or any other sour ingredient to this chutney.
Don't skip adding sugar as it balances all the other flavors.
For extra flavor, dry roast cumin seeds before adding to the jar.
You may also roast garlic cloves and ginger, it makes mango chutney tastier.
More, recipe tips and tricks are given within the post above. Please follow them to make this recipe.
Calories: 61 kcal | Carbohydrates: 15 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Sodium: 65 mg | Potassium: 177 mg | Fiber: 2 g | Sugar: 12 g | Vitamin A: 1315 IU | Vitamin C: 35 mg | Calcium: 20 mg | Iron: 1 mg