Marianted olives- Zeytoon Parvardeh
Zeytoon Parvardeh is an addictive vegan and gluten-free marinated olives recipe from Iran. This vegan Persian dish can be served as a side dish or a snack.
Servings 6 people
- 2 cups fresh green olives
- 1.5 cups walnuts finely chopped
- 7 cloves garlic minced
- 1 cup fresh mint leaves roughly chopped
- 2/3 cup pomegranate molasses
- 4 tbsp olive oil
- Salt as per taste
In a large bowl add olives, mint leaves, and chopped walnuts.
In another bowl, prepare the dressing by mixing pomegranate molasses, olive oil, and salt.
Pour the dressing on olives, and toss well.
Put in the fridge for at least 2-3 hours and enjoy.
Calories: 445kcal | Carbohydrates: 32g | Protein: 5g | Fat: 35g | Saturated Fat: 4g | Sodium: 713mg | Potassium: 215mg | Fiber: 4g | Sugar: 18g | Vitamin A: 495IU | Vitamin C: 4mg | Calcium: 79mg | Iron: 2mg