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+ servings
two glasses of virgin pina colada decorated with pineapple chunks and pink straw with a bowl of pineapple chunks on the side.

Non-alcoholic Pina Colada

Virgin Pina Colada or non-alcoholic pina colada is a deliciously creamy, and refreshing Puerto Rican drink made with Pineapple and coconut milk. If you are looking for some easy-to-make, alcohol-free, tropical drink recipes to try this summer, this recipe is perfect for you.
Course Drinks
Cuisine American, North American, Puerto Rican
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes
Making time 5 minutes
Total Time 10 minutes
Servings 3
Calories 474kcal



  • 1.5 cups pineapple chunks fresh, frozen or canned all are fine
  • 1 cup pineapple juice without artificial sweetener
  • 2 cups coconut milk unsweetened
  • ¼ cup granulated sugar optional, adjust as per taste
  • ¼ cup ice cubes


  • Put all the ingredients in a blender and blend.
  • Pour into glasses. Garnish with pineapple chunks and enjoy!


  • Adding sugar is optional, you may skip it completely or replace it with a healthier sweetener of choice.
  • Instead of adding ice, you can use frozen pineapple in the recipe.
  • Cream of coconut can also be used instead of coconut milk.
  • After blending, freeze pina colada in popsicle molds to enjoy pina colada popsicles.
  • More recipe tips and tricks are given in the post above. Please follow them to make this recipe.


Calories: 474kcal | Carbohydrates: 49g | Protein: 4g | Fat: 32g | Saturated Fat: 29g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 23mg | Potassium: 581mg | Fiber: 2g | Sugar: 41g | Vitamin A: 63IU | Vitamin C: 20mg | Calcium: 57mg | Iron: 6mg