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mango overnight oats served in a glass bowl another bowl and mango slices in the background
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Mango overnight oats

Mango overnight oats- a delicious make-ahead breakfast recipe that tastes more like a dessert than a breakfast. Despite this, it's nutritious and very easy to make. It's hard to resist this breakfast.
Course Breakfast
Cuisine American
Diet Gluten Free, Vegetarian
Prep Time 5 minutes
Resting time 7 hours
Total Time 7 hours 5 minutes
Servings 1
Calories 666kcal

Equipment

  • Jar with lids/ bowls

Ingredients

Toppings

Instructions

  • Put the oats, milk, chia seeds, honey, desiccated coconut, and mango cubes in a jar. Mix everything. Put the lid on and refrigerate overnight or at least for 4 hours.
  • To serve, garnish with chopped mangoes and desiccated coconut, and enjoy!

Video

Notes

  1. Coconut milk tastes the best in this mango overnight oats but you can use whichever milk you prefer.
  2. This recipe will give you thick overnight oats.  If you prefer it thinner, add more milk to get the desired consistency.
  3. Instead of chopped mangoes, mango puree can be used too.
  4. Use a sweet, non-fibrous variety of mangoes to make this dish.
  5. More detailed recipe tips and tricks are given within the post. Please follow them to make this recipe.

Nutrition

Calories: 666kcal | Carbohydrates: 76g | Protein: 12g | Fat: 39g | Saturated Fat: 30g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 27mg | Potassium: 762mg | Fiber: 14g | Sugar: 39g | Vitamin A: 1345IU | Vitamin C: 49mg | Calcium: 132mg | Iron: 5mg