Green bowl 2 soul

Lentil spinach curry

Green bowl 2 soul

Looking for easy and healthy lentil recipes? Try this easy Indian dal palak recipe made with split mung bean and spinach.

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Step 1: Collect the recipe ingredients.

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Step 2: Rinse yellow mung beans and put in pot.

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Step 3: Add water, salt, and turmeric powder. Mix.

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Step 4: Cook covered on medium heat for around 30 minutes or until the dal is cooked.

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Step 5: Heat oil in a pan. Add cumin seeds, dried red chilies, and asafoetida. Saute for a few seconds.

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Step 6: Add chopped onion, ginger, and garlic. Cook until the onion starts turning brown.

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Step 7: Add red chili powder and coriander powder. Saute for a few seconds.

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Step 8: Add chopped tomatoes, green chilies, and a little salt. Cook until the tomatoes turn mushy.

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Step 9: Add chopped spinach and cook until the leaves get wilted.

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Step 10: Add cooked dal. Mix and cook for 2 minutes.

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Step 11: Add lime juice and chopped cilantro. Your lentil spinach curry is ready to be served!

Green bowl 2 soul

Click the link below to get the full recipe for lentil spinach curry and many other easy vegan and vegetarian recipes from around the world.

Green bowl 2 soul

Don't miss checking out other easy Indian recipes:

1. Indian chickpea salad

2. Bhindi masala

3. Mixed vegetable curry