Green bowl 2 soul

Quinoa soup with  roasted tomatoes

Green bowl 2 soul

This quinoa soup with roasted tomatoes is a light yet satisfying vegan and gluten-free dish that elevates the classic tomato soup by blending in protein-packed quinoa.

Green bowl 2 soul

Step 1: Collect the recipe ingredients.

Green bowl 2 soul

Step 2: Rinse quinoa and put in a saucepan. Add water.

Green bowl 2 soul

Step 3: Cook uncovered on low heat for around 15 minutes or until all the water dries up. Turn off the heat and cover the pot. Leave covered for 5 minutes.

Green bowl 2 soul

Step 4: Spread the diced tomatoes, onion, and unpeeled whole garlic cloves on a baking tray lined with a baking sheet. Drizzle olive oil and sprinkle seasonings on top.

Green bowl 2 soul

Step 5: Bake in a preheated oven at 200℃ (around, 400℉) for around 30 minutes.

Green bowl 2 soul

Step 6: Allow the roasted vegetables to reach room temperature then put in a blending jar along with ½ a cup of vegetable stock .

Green bowl 2 soul

Step 7: Blend to make a smooth paste.

Green bowl 2 soul

Step 8: Put the blended vegetables in a cooking pot. Add cooked quinoa and vegetable stock. Mix.

Green bowl 2 soul

Step 9: Cook for 5-7 minutes. Turn off the heat. Garnish with chopped cilantro or basil. Your quinoa soup with roasted tomatoes is ready!

Green bowl 2 soul

Click the link below to get the full recipe for this quinoa soup with roasted tomatoes and many other easy vegan and vegetarian recipes from around the world.

Green bowl 2 soul

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