Green bowl 2 soul

Soup with frozen vegetables

Green bowl 2 soul

Simple, comforting, and delicious, this easy vegetable soup is made with frozen vegetables and some other pantry staples. It's a vegan and gluten free soup recipe.

Green bowl 2 soul

Step 1: Collect the recipe ingredients.

Green bowl 2 soul

Step 2: Heat oil in a pot and add chopped onion. Saute until the onion turns translucent.

Green bowl 2 soul

Step 3: Add minced garlic and bay leaf. Saute for a few seconds.

Green bowl 2 soul

Step 4: Add Italian seasoning, red pepper flakes, and ground black pepper. Saute for around 30 seconds.

Green bowl 2 soul

Step 5: Add frozen vegetables. Saute for 2-3 minutes.

Green bowl 2 soul

Step 6: Add crushed tomatoes. Cook for 1-2 minutes.

Green bowl 2 soul

Step 7: Add vegetable stock and salt.

Green bowl 2 soul

Step 8: Mix everything and cook for around 10 minutes on medium heat.

Green bowl 2 soul

Step 9: Add spinach to the soup pot and mix.

Green bowl 2 soul

Step 10: Cook for another 5 minutes then turn off the heat.

Green bowl 2 soul

Step 11: Add lemon juice and chopped cilantro. Mix.

Green bowl 2 soul

Click the link below to get the full recipe for this soup with frozen vegetables and many other easy vegan and vegetarian recipes from around the world.

Green bowl 2 soul

Don't miss checking out other easy vegan soup recipes:

1. Red cabbage soup

2. Mushroom potato soup

3. Thai pumpkin noodle soup