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A bowl of no-bake apricot energy balls served in a white bowl kept on a peach colored table napkin
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No bake energy bites with apricot and nuts

These no-bake energy bites with Apricot and nuts are packed with nutrients, taste delicious, have no artificial sweetener, and get ready within 15 minutes. If you are looking for post-workout snacks or something for office/ college munching then this recipe is for you.
Course Appetizer, Dessert, Snack
Cuisine American
Prep Time 5 minutes
Making time 10 minutes
Total Time 15 minutes
Servings 17 small balls
Calories 63kcal

Equipment

  • Food processor

Ingredients

  • 1 cup dried apricots
  • 1/2 cup walnut kernels
  • 1/4 cup almonds
  • 3 dates pitted
  • 3 tbsp desiccated coconut
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon sea salt

Instructions

  • Put all the ingredients in a food processor and pulse until the mixture starts coming together.
  • Take equal size portions of the mixture and roll between your palms to make small balls.
  • You can enjoy them immediately or keep in the fridge for 30 minutes before serving.

Notes

  • Adjust the number of dates depending upon sweetness preference. 
  • You can add more seeds and nuts to it.
  • Store them in an airtight container. They will be fine in the fridge for around 2 weeks and 3 months in the freezer.

Nutrition

Calories: 63kcal | Carbohydrates: 7g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 132mg | Fiber: 1g | Sugar: 5g | Vitamin A: 276IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg