Green bowl 2 soul

WINTER SALAD WITH LETNILS

Green bowl 2 soul

This winter salad with lentils and oranges is a delicious and nutritious protein-rich salad perfect for the colder days of the year. It's vegan and gluten-free.

Green bowl 2 soul

Step 1: Collect the recipe ingredients.

Green bowl 2 soul

Step 2: Put chopped carrot, pumpkin, sliced onion, and whole garlic cloves in a bowl.

Green bowl 2 soul

Step 3: Add olive oil, salt, and ground black pepper.

Green bowl 2 soul

Step 4: Toss.

Green bowl 2 soul

Step 5: Spread the vegetables on a baking tray lined with aluminum foil.

Green bowl 2 soul

Step 6: Bake in a pre-heated oven for 20-25 minutes at 200°C (around 400°F). Squeeze out the pulp of roasted garlic and keep it aside.

Green bowl 2 soul

Step 7: Put cooked lentils in a large bowl. Add roasted vegetables.

Green bowl 2 soul

Step 8: Add peeled and chopped oranges, pomegranate arils, and pepitas.

Green bowl 2 soul

Step 9: Add chopped parsley or cilantro.

Green bowl 2 soul

Step 10: In a bowl, mix pomegranate molasses, garlic pulp, olive oil, orange juice, lemon juice, chili flakes, salt, and ground black pepper.

Green bowl 2 soul

Step 11: Pour salad dressing over the salad.

Green bowl 2 soul

Step 12: Gently toss. Your delicious lentil salad is ready to be served.

Green bowl 2 soul

Click the link below to get the full recipe for winter salad with lentils and many other vegan and vegetarian recipes from around the world.

Green bowl 2 soul

Don't miss checking out more protein rich vegan salad recipes :

1. Mixed bean salad-Balela

2. Indian chickpea salad

3. Quinoa salad with lentils and tomatoes