Peach mango smoothie

There's something about the combination of juicy peaches and sweet mangoes that instantly feels like summer in a glass. This peach mango smoothie is creamy, naturally sweet, and comes together in just 5 minutes with only 3 ingredients. It's perfect for busy mornings, an afternoon snack, or whenever you're craving a refreshing fruit smoothie.

Course Breakfast, Snack

Cuisine American

Diet Gluten Free, Vegan, Vegetarian

Prep Time 5

Total Time 5

Servings

Calories 174kcal

Author Vandana Chauhan

Equipment

Blender

Ingredients

2.5 cups frozen peaches
½ frozen banana
2.5 cups mango juice sugar free

Instructions

Put all the ingredients in a blender and blend until smooth and creamy.
Pour into glasses and enjoy!

Notes

Use ripe fruits for the perfect natural sweetness.
Instead of mango juice, you can also use chopped mangoes and coconut milk in this smoothie. For a very thick smoothie, use frozen mangoes; otherwise, use unfrozen ones. Frozen fruit makes the smoothie thicker without watering it down.
Adjust the amount of mango juice depending on your preferred consistency.
Banana has a strong flavor, so I recommend using no more than half a banana unless you love the taste.
Since mango is naturally sweet, you usually won't need any additional sweetener.
Add chia seeds or ground flaxseed for extra fiber.
Blend in rolled oats for a more filling breakfast smoothie.
A squeeze of fresh lime juice brightens the fruity flavors.
A small piece of fresh ginger gives the smoothie subtle tropical notes with a gentle kick.
For extra protein, add your favorite vanilla or unflavored protein powder.
If you don't have frozen fruits, use fresh fruits and add ice cubes. Ice cubes make the smoothie thicker and colder.
Don't make smoothies in advance. Make it only when you want to enjoy it. Once the ice crystals of frozen fruits melt completely, the smoothie doesn't taste good.
More recipe tips, tricks, and variation suggestions are shared in the post above; please follow them to make this recipe.

Nutrition