Green bowl 2 soul

Trinidad corn soup

Green bowl 2 soul

Trinidad corn soup is a delicious and comforting vegan soup that's filling enough to be enjoyed as a meal too.

Green bowl 2 soul

Step 1: Collect the recipe ingredients.

Green bowl 2 soul

Step 2: Put Shado beni or cilantro, garlic, and hot peppers in a grinding jar. Make a paste and keep it aside.

Green bowl 2 soul

Step 3: Put rinsed split peas, chopped pumpkin, and water in a cooking pot. Cook until the lentils and pumpkin turn mushy.

Green bowl 2 soul

Step 4: Mash to make a paste.

Green bowl 2 soul

Step 5: Mix all purpose flour, salt, and water. Knead to make a smooth dough.

Green bowl 2 soul

Step 6: Make small balls with the dough. Cover them with a damp cloth and keep aside.

Green bowl 2 soul

Step 7: Saute onion in some cooking oil until it turns translucent.

Green bowl 2 soul

Step 8: Add chopped celery and saute for 2 minutes.

Green bowl 2 soul

Step 9: Add split peas-pumpkin paste and vegetable stock. Mix and cook for around 2-3 minutes.

Green bowl 2 soul

Step 10: Add coconut milk and stir.

Green bowl 2 soul

Step 11: Add shado beni paste.

Green bowl 2 soul

Step 12: Add chopped vegetables, cooked chickpeas, corn kernels, and sliced corn on the cob.

Green bowl 2 soul

Step 13: Add flour balls.

Green bowl 2 soul

Step 14: Add thyme, salt, and pepper.

Green bowl 2 soul

Step 15: Cook covered for around 30 minutes or until the dumplings are cooked.

Green bowl 2 soul

Step 16: Turn of the heat. Check and adjust the seasoning. Your comforting Trinidad corn soup is ready!

Green bowl 2 soul

Click the link below to get the full recipe for this Trinidad corn soup and many other vegan and vegetarian recipes from around the world.

Green bowl 2 soul

Don't miss checking out more easy corn recipes from around the world:

1. Indian corn salad

2. Corn fritters

3. Spinach corn sandwich