• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Greenbowl2soul
  • Home
  • Recipes
    • Breakfast
    • Drinks
    • Snacks
    • Side dishes
    • Salads
    • Soups
    • Main course
    • Sweet Treats
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • About
  • Contact Us
×

Home » Breakfast

Banana chia pudding

Published: Mar 17, 2023 by Vandana Chauhan. This post may contain affiliate links.

2 shares
  • Share
  • Tweet
Jump to Recipe Jump to Video

Banana chia pudding- a delicious, quick, and easy recipe that needs just 4 ingredients and 2 minutes of your effort. This dish can be enjoyed as a healthy breakfast, snack, and dessert too.

Banana chia pudding in a glass topped with caramelized bananas.

I love chia puddings but if I have to pick a favorite chia pudding recipe it has to be this banana chia pudding recipe.

It's made with just 4 basic ingredients which are very easily available almost everywhere around the world and you need to just put 2 minutes of your effort into making it. After that just allow it to set in the fridge.

Banana chia seeds pudding can be enjoyed as a make-ahead breakfast, snack, and dessert too.

It's vegan and gluten-free.

Jump to:
  • What's needed to make banana chia pudding?
  • How to make (step by step process)?
  • How to serve?
  • How to store?
  • Recipe tips and tricks
  • Frequently asked questions
  • More easy chia pudding recipes
  • Recipe

What's needed to make banana chia pudding?

To make chia banana pudding you will need 4 ingredients which are shown below:

Ingredients for banana chia pudding, labelled.
Ingredients required for banana chia pudding recipe.

Ingredient notes

  • Banana: Take a ripe or over ripe banana to make chia pudding. Riper the better as they are sweeter and get mashed very easily. Ripe bananas are sweet enough to give complete sweetness to this pudding and you don't need to add any extra sweetener. However, if you prefer a sweeter chia pudding, you can add any sweetener of your choice.
  • Coconut milk: I have used coconut milk but you can use any other type of milk too.
  • Chia seeds: Use a fresh stock of chia seeds. Old seeds sometimes don't soak the liquid properly and make a runny pudding.
  • Vanilla extract: Optional but recommended.

How to make (step by step process)?

Collage of images of steps 1 to 4 of banana chia pudding.
Steps 1 to 4 of banana chia pudding.

Step 1: Peel the banana and put it in a bowl. Mash well.

Step 2: Transfer the peeled banana to a serving bowl, glass, or jar.

Step 3: Add coconut milk.

Step 4: Add vanilla extract.

Collage of images of steps 5 to 8 of banana chia pudding.
Steps 5 to 8 of banana chia pudding.

Step 5: Add chia seeds.

Step 6: Mix well.

Step 7: Refrigerate for at least 2 hours.

Step 8: Garnish with your favorite toppings.

Your delicious creamy banana chia seeds pudding is ready to be enjoyed!

Chia pudding with caramelized bananas in a glass.

How to serve?

Chia pudding tastes best if served chilled but you can also serve it at room temperature.

My favorite way of enjoying it is with some caramelized bananas on top.

You can try the following toppings too:

  • Chopped nuts and dried fruits.
  • Chopped fresh fruits
  • Plain banana slices
  • Granola
  • Chocolate syrup
  • Honey, maple syrup, or agave syrup
  • Peanut butter

How to store?

Leftovers can be stored in the fridge for up to 5 days. If you feel that it has become too thick for your liking after storing, add more milk and stir to adjust the consistency.

Recipe tips and tricks

  • Use an overripe banana to make this recipe.
  • For me, the sweetness of bananas is enough in this dish. However, if you want to make it sweeter add any sweetener of your choice.
  • You can also add chopped walnuts and ground cinnamon to this pudding.
  • Use a fresh batch of chia seeds for making chia pudding. Old chia seeds don't absorb liquid properly.
  • For best result, stir the pudding again after an hour of refrigerating and then keep it back in the fridge.

Frequently asked questions

Can I use a frozen banana in this recipe?

Yes, you can use a frozen banana to make chia pudding. Just thaw it first before using.

Are chia seeds gluten-free?

Yes, chia seeds are gluten-free.

More easy chia pudding recipes

If you liked this chia pudding recipe then you will also enjoy the following recipes:

  1. Mango chia pudding
  2. Coffee chia pudding
Chia pudding and caramelized banana slices in a glass.

If you try any of my recipes, please rate ⭐⭐⭐⭐⭐ it on the recipe card and also leave your feedback in the comments section below. You can also follow me on Facebook, Pinterest, Instagram, and subscribe to my youtube channel.

Recipe

Banana chia pudding with caramelized bananas

Banana chia pudding

Banana chia pudding- a delicious, quick, and easy recipe that needs just 4 ingredients and 2 minutes of your effort. This dish can be enjoyed as a healthy breakfast, snack, and dessert too.
5 from 2 votes
Print Pin Rate
Course: Breakfast, Dessert, Snack
Cuisine: American
Diet: Gluten Free, Vegan
Prep Time: 5 minutes
Refrigerating time: 2 hours
Servings: 1
Calories: 678kcal
Author: Vandana Chauhan

Equipment

  • Bowl/ glass/ mason jar
  • Small whisk
  • Fork or masher
  • Fridge

Ingredients

  • ½ medium-sized banana preferably over ripe
  • 1 cup coconut milk or any milk of choice
  • 3 tablespoons chia seeds
  • ½ teaspoon vanilla extract

Instructions

  • Peel and put half a banana in a bowl.
  • Mash with a fork or masher and transfer the mashed banana to a serving bowl.
  • Add coconut milk, vanilla extract, and chia seeds. Whisk.
  • Refrigerate for at least 2 hours.
  • Garnish with your favorite toppings and enjoy.

Video

Notes

  1. Use an overripe banana to make this recipe.
  2. You can also add chopped walnuts and ground cinnamon to this pudding.
  3. Use a fresh batch of chia seeds for making chia pudding. Old chia seeds don't absorb liquid properly.
  4. For me, the sweetness of bananas is enough in this dish. However, if you want to make it sweeter add any sweetener of your choice.
  5. More recipe related tips and tricks are shared in the post above, please refer them to make this recipe.

Nutrition

Calories: 678kcal | Carbohydrates: 35g | Protein: 11g | Fat: 59g | Saturated Fat: 44g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Sodium: 36mg | Potassium: 858mg | Fiber: 14g | Sugar: 7g | Vitamin A: 57IU | Vitamin C: 8mg | Calcium: 271mg | Iron: 10mg
Tried this recipe?Tag me on instagram #greenbowl2soul

More Breakfast

  • Close up shot of mango chia seeds pudding in a glass with a spoon.
    Mango chia seeds pudding
  • Three glasses of coffee chia pudding.
    Coffee chia pudding
  • Three potato sandwiches with green chutney on a wooden board.
    Potato sandwich(Aloo sandwich)
  • Four paneer sandwiches on a small plate with a bowl of filling.
    Paneer sandwich

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Vandana Chauhan profile picture

Hi! Thanks for stopping by my blog. My name is Vandana Chauhan and I am on a mission to explore vegan/ vegetarian recipes from around the world. I am delighted to welcome you to join me on this exciting journey.

More about me →

Popular recipes

  • Mixed bean salad balela served in a white bowl.
    Mixed bean salad balela (Middle Eastern style)
  • Chili oil getting drizzled over a bowl of chili garlic noodles with a spoon
    Garlic chili oil noodles
  • four savoury muffins kept on a whote plate with some corn kernels in the background
    Vegan savoury muffins with tomato, corn, and caramelized onion
  • Veg chow mein served on a white plate with a fork.
    Vegetable chow mein
  • A slice of peach cobbler served on a white plate
    Easy peach cobbler with canned peaches
  • Indian vegetable curry in a bowl with rice, lime, and fresh herbs in the background
    Indian vegetable curry

Seasonal favorites

  • two glasses of virgin pina colada decorated with pineapple chunks and pink straw with a bowl of pineapple chunks on the side.
    Virgin pina colada(Non alcoholic pina colada)
  • Close up shot of mango chia seeds pudding in a glass with a spoon.
    Mango chia seeds pudding
  • Greek style watermelon salad served in a grey bowl
    Greek watermelon feta salad
  • Three glasses of watermelon lemonade with white straws, garnished with mint leaves and lemon wedges
    Watermelon lemonade
  • Close up shot of Greek orzo salad with feta.
    Orzo salad with feta
  • Sundried tomato pasta salad in a bowl.
    Sundried tomato pasta salad

Footer

↑ back to top

About

  • Privacy Policy
  • About

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

Copyright © 2023 Greenbowl2soul

2 shares
Scroll Up