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Home » Main course

Aloo Baingan- potato and eggplant curry

Published: Feb 25, 2022 by Vandana Chauhan. This post may contain affiliate links.

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Collage of an image of aloo baingan getting cooked and another image of aloo baingan on a plate.

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Aloo Baingan ki sabzi or potato and eggplant (aubergine) curry is a delicious vegan and gluten-free recipe from India. It's one of the most common vegetable dishes which is cooked quite frequently in a lot of Indian kitchens.

Eggplant potato curry served on a black plate.

Unlike the food served in Indian restaurants, home-cooked everyday Indian meals are very simple. Though it varies from region to region, generally a home-cooked vegetarian Indian meal comprises any vegetable dish called sabzi, a lentil or bean curry, and rice or roti. Most of the time there will be some side dishes like chutney, raita, pickle, and salad.

Today I am sharing one of my favorite vegetable recipes from India called Aloo baingan ki sabzi.

If you are looking for a simple and easy homecooked style Indian recipe then you must try this aloo baingan recipe.

Jump to:
  • What is aloo baingan ki sabzi?
  • Ingredients required
  • Ingredients notes and substitute suggestions
  • How to make (step-by-step photo instructions)?
  • Serving aloo baingan
  • Storing, freezing, and reheating tips
  • Recipe tips, tricks, and variation suggestions
  • More eggplant (baingan) recipes
  • More Indian vegetable (sabzi) recipes
  • Recipe

What is aloo baingan ki sabzi?

Aloo baingan ki sabzi is a simple but delicious vegan & gluten-free Indian vegetable recipe.

Aloo is the Hindi word for potato and baingan for eggplant (aubergine/ brinjal). So basically, aloo baingan is potato and eggplant curry. It's made by cooking these vegetables in a delicious onion-tomato masala flavored with Indian spices.

Even this simple recipe has different variations and every region in India has a different way of making it. I am sharing the most common way it's cooked in North India.

Ingredients required

To make aloo baingan masala, you will need the ingredients that are shown below:

Ingredients required for aloo baingan recipe, labeled

Ingredients notes and substitute suggestions

  1. Eggplant: Eggplant is also known as aubergine or brinjal. Feel free to use any variety of eggplant to make this potato eggplant curry. I have used round baby eggplants, you can also use other varieties like globe eggplant, Chinese eggplant, Japanese eggplant, etc.
  2.  Potato: Any variety of potatoes can be used. Baby potatoes can also be used.
  3. Tomato: Use a juicy variety of tomatoes in this recipe otherwise you won't get the onion-tomato masala with a consistency that could coat all the eggplants and potatoes well.
  4. Onion: Red onion is the best for Indian recipes but if you don't have that use brown onion.
  5. Fresh ginger and garlic: Fresh chopped or minced ginger and garlic will give you better flavor but if you don't have that, ginger garlic paste can also be used.
  6. Cilantro: Also known as coriander leaves, this is the most commonly used herb in Indian cuisine. Don't replace it with parsley in Indian dishes. If you don't like cilantro, skip it.
  7. Green chilies: Use a hot green chili pepper. I have added only one, you can add more green chillies to make the dish spicier. If your heat tolerance is low, skip it or remove some seeds.
  8. Cumin seeds: It's one of the most commonly used Indian spices. Instead of cumin seeds, black mustard seeds or nigella seeds can also be used.
  9. Powdered spices: In this homestyle aloo baingan sabzi recipe, I have used only three basic Indian spices that are generally used in everyday Indian cooking- turmeric powder, red chili powder, and coriander powder. You can also add other spices like cumin powder, garam masala, or kasoori methi. Though curry powder is not something that Indians use in their recipes, if you like it, you can add that too.
  10. Lime: If the tomatoes that you are using are already sour, you can skip adding lime juice. Instead of lime juice, lemon juice or dried mango powder (amchoor powder) can be added too.
  11. Cooking oil: Generally, in North India, cooking is done in mustard oil. However, you can use any cooking oil of your choice in this recipe.

Other ingredient details and nutritional information are shared in the recipe card.

How to make (step-by-step photo instructions)?

Making this eggplant sabzi is very easy, just follow the easy step-by-step instructions given below:

Collage of images of steps 1 to 4 of aloo baingan recipe.

Step 1: Heat oil in a pan or skillet. Add cumin seeds. Let the seeds splutter for a few seconds

Step 2: Add finely chopped onion and saute until it turns translucent.

Step 3: Add minced garlic and green chilies. Saute for a few seconds i.e. until the raw smell of garlic goes away.

Step 4: Add coriander powder, red chili powder, and turmeric powder. Saute for a few seconds.

Collage of images of steps 5 to 8 of aloo baingan recipe.

Step 5: Add chopped tomatoes, sliced green chilies, and salt. Mix.

Step 6: Cook until the tomatoes turn mushy.

Step 7: Add potatoes and cook uncovered for 3-4 minutes.

Step 8: Add eggplant, mix, and cook uncovered for a minute.

Collage of images of steps 9 to 12 of aloo baingan recipe.

Step 9: Cover the pan with a lid. Cook on low heat for around 10 minutes.

Step 10: After 10 minutes, remove the lid and add around ½ a cup of water. Mix.

Step 11: Cover the pan again and cook on medium heat for another 10 minutes or until the potatoes and eggplants are cooked well.

Step 12: Turn off the heat. Add sliced ginger and chopped cilantro. Mix.

Your delicious aloo baingan curry is ready to be served!

Aloo baingan ki sabzi in a wok garnished with chopped cilantro.

Serving aloo baingan

Serve aloo baingan hot.

It can be served with any Indian flatbread like roti or paratha. You can also enjoy it as a side dish with a simple rice dish like plain rice or jeera rice and dal like chane ki dal , sabut masoor ki dal, moong dal, etc.

Storing, freezing, and reheating tips

To store, put the leftover potato and eggplant curry in an airtight container and refrigerate. It will be fine for 2-3 days.

Aloo baingan also freezes well. To freeze, allow the dish to reach room temperature, transfer it to a freezer-safe container, and then freeze for up to 3 months.

To reheat, if the dish is frozen, thaw it first. Then reheat in the microwave with a splash of water until evenly heated. Or, transfer to a pan, add a little water, and reheat covered on the stovetop until heated well.

Recipe tips, tricks, and variation suggestions

  • Use a heavy-bottomed pan to make aloo baingan ki sabzi.
  • Cut equal-sized pieces of potatoes and eggplants.
  • If you are cutting the eggplants and potatoes in advance, they will start to turn black. To avoid that soak, them in salted water until you add them to the dish.
  • Powdered spices get burned very fast so saute them on low heat for a few seconds only. You can mix them with 1-2 tablespoons of water and then add them to the pan to avoid burning. 
  • I don't like adding garam masala to all my Indian recipes as it makes everything taste almost the same. If you want, add around ¼ teaspoon in the end, once the dish is ready.

More eggplant (baingan) recipes

Eggplant is one of my favorite vegetables and I loved it even as a kid. If you also love this vegetable and want to try some more eggplant recipes from different countries then don't miss to check out the following recipes:

  1. Armenian eggplant salad (vegetarian)
  2. Baingan ka bharta (vegan)
  3. Bharwan baingan (vegan)
  4. Baba ganoush (vegan)
  5. Eggplant pasta (vegan)
  6. Vegan Dutch bitterballen (vegan)
  7. Eggplant in garlic sauce

More Indian vegetable (sabzi) recipes

If you enjoy Indian food and want to try more simple homestyle Indian vegetable recipes (sabzi) then the following recipes are worth checking out:

  1. Aloo methi
  2. Aloo gobhi
  3. Bharwan bhindi
  4. Aloo matar
  5. Lauki ke kofte
  6. Palak paneer
  7. Aloo bhindi
  8. Aloo beans
  9. Indian vegetable curry
Close up shot of aloo baingan served on a black plate.

If you liked this recipe, please leave a star rating ⭐⭐⭐⭐⭐ in the recipe card below. You can also follow me on Instagram, Youtube, and Pinterest.

Recipe

Close up shot of curried eggplant and potatoes.

Aloo baingan- potato and eggplant curry

Aloo Baingan ki sabzi or potato and eggplant (aubergine) curry is a delicious vegan and gluten-free recipe from India. It's one of the most common vegetable dishes which is cooked quite frequently in most Indian kitchens.
4.85 from 20 votes
Print Pin Rate
Course: Main Course
Cuisine: Indian, North Indian
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 5 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 35 minutes minutes
Servings: 5
Calories: 249kcal
Author: Vandana Chauhan

Equipment

  • 1 Large pan or skillet with a lid
  • Spatula
  • Knife and chopping board

Ingredients

  • 6-7 baby eggplants, around 400 grams cut vertically into pieces with around 1-inch thickness
  • 2 medium potatoes, around 300 grams cut into into pieces with around ½-inch thickness
  • 1 large tomato finely chopped
  • 1 medium red onion finely chopped
  • 2-3 large garlic cloves minced
  • 1 small piece of ginger thinly sliced
  • 1-2 green chilies sliced or finely chopped
  • A handful of fresh cilantro roughly chopped
  • 1 teaspoon lime juice adjust to taste
  • ½ teaspoon cumin seeds
  • ½ tablespoon coriander powder
  • ¼ teaspoon red chili powder adjust to taste
  • ¼ teaspoon turmeric powder
  • Salt to taste
  • 1 tablespoon mustard oil or any cooking oil of your choice
  • ½ cup water

Instructions

  •  Heat oil in a pan or skillet. Add cumin seeds. Let the seeds splutter for a few seconds
  • Add finely chopped onion and saute until it turns translucent.
  • Add minced garlic and green chilies. Saute for a few seconds i.e. until the raw smell of garlic goes away.
  • Add coriander powder, red chili powder, and turmeric powder. Saute for a few seconds.
  • Add chopped tomatoes, sliced green chilies, and salt. Cook until the tomatoes turn mushy.
  • Add potatoes and cook uncovered for 3-4 minutes.
  • Add eggplant, mix, and cook uncovered for a minute.
  • Cover the pan with a lid. Cook on low heat for around 10 minutes.
  • After 10 minutes, remove the lid and add around ½ a cup of water. Mix.
  • Cover the pan again and cook on medium heat for another 10 minutes.
  • Turn off the heat. Add sliced ginger and chopped cilantro. Mix.

Video

Notes

  1. Use a heavy-bottomed pan to make aloo baingan ki sabzi.
  2. Cut equal-sized pieces of potatoes and eggplants.
  3. If you are cutting the eggplants and potatoes in advance, they will start to turn black. To avoid that soak, them in salted water until you add them to the dish.
  4. Powdered spices get burned very fast so saute them on low heat for a few seconds only. You can mix them with 1-2 tablespoons of water and then add them to the pan to avoid burning. 
  5. I don't like adding garam masala to all my Indian recipes as it makes everything taste almost the same. If you want, add around ¼ teaspoon in the end, once the dish is ready.
  6. More recipe tips and tricks are shared in the post above, please follow them to make this recipe.

Nutrition

Calories: 249kcal | Carbohydrates: 52g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 52mg | Potassium: 1734mg | Fiber: 20g | Sugar: 22g | Vitamin A: 366IU | Vitamin C: 36mg | Calcium: 76mg | Iron: 2mg
Tried this recipe?Tag me on instagram #greenbowl2soul

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Reader Interactions

Comments

  1. Mike k

    January 02, 2024 at 8:44 pm

    Tried it is tasty. Looking for more recepies

    Reply
    • Vandana Chauhan

      January 02, 2024 at 8:50 pm

      Thank you Mike.

      Reply
  2. Judith

    January 16, 2023 at 3:39 am

    5 stars
    I made this for dinner tonight and it was a hit! Interesting cooking steps.

    Reply
    • Vandana Chauhan

      January 23, 2023 at 6:15 pm

      Thank you 🙂

      Reply
  3. Deb

    September 17, 2021 at 12:26 pm

    Able to use summer squash have on hand & need to use) instead of eggplant.

    Reply
  4. Kevin

    March 17, 2021 at 4:10 pm

    5 stars
    Thanks a lot for sharing. I tried it out and it was amazing.

    Reply
    • Vandana Chauhan

      March 17, 2021 at 5:57 pm

      Thanks a lot Kevin, glad to know that you liked it.

      Reply
  5. Santosh Kumari Bhandaru

    September 02, 2020 at 9:16 pm

    5 stars
    Made it asper this recipe, came out well.. Thank you.

    Reply
    • Vandana Chauhan

      September 03, 2020 at 6:42 am

      Thank you so much, Santosh for leaving your comment and rating.

      Reply
4.85 from 20 votes (18 ratings without comment)

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Hi! Thanks for stopping by my blog. My name is Vandana Chauhan and I am on a mission to explore vegan/ vegetarian recipes from around the world. I am delighted to welcome you to join me on this exciting journey.

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