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Home » Side dishes

Pumpkin rice with coconut milk

Published: Nov 29, 2023 by Vandana Chauhan. This post may contain affiliate links.

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Collage of an image of pumpkin rice in a pot and pumpkin rice in a bowl.

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Pumpkin rice is a simple fall side dish that can be paired up with a lot of different food. The gentle flavors of this dish are very pleasing and comforting. You can prepare it in less than 30 minutes with a handful of ingredients. This recipe is vegan and gluten-free.

Coconut pumpkin rice in a bowl with a spoon.

A dish doesn't always need to be bursting with flavors to taste good. Sometimes the simple, mild flavors taste even better.

This pumpkin rice is one such simple dish. The creaminess of coconut milk, the sweetness of pumpkin, and the slightly spicy kick from black pepper and red pepper flakes go really well with rice.

It's a perfect side dish for the holiday season that can be served with a lot of different dishes.

This pumpkin and rice recipe can be prepared in just 30 minutes. It's vegan and gluten-free.

Jump to:
  • What's needed for this pumpkin rice recipe?
  • Ingredient notes and substitute suggestions
  • How to make (step-by-step instructions)?
  • Serving pumpkin rice
  • Storing, freezing, and reheating tips
  • Recipe tips, tricks, and variation suggestions
  • Frequently asked questions
  • More easy rice recipes
  • More easy pumpkin recipes
  • Recipe

What's needed for this pumpkin rice recipe?

To make pumpkin rice with coconut milk, you will need the ingredients shown below:

Ingredients for pumpkin rice, labelled.

Ingredient notes and substitute suggestions

  • Pumpkin: Use whichever type of pumpkin you like. 
  • Rice: I have used basmati rice but jasmine rice or any medium or long grain rice is fine too. Use white rice, brown rice is not a good choice for this recipe.
  • Garlic: Instead of fresh garlic, garlic powder can also be used.
  • Onion: Red, brown, or white onion, use whatever is available to you. I prefer red onion.
  • Cilantro: If you don't like cilantro, use fresh parsley or spring onion.
  • Coconut milk: Coconut milk is a key ingredient in this dish and I won't recommend replacing it with any other milk in this recipe. However, if you don't like the flavor of coconut milk, use the milk of your choice or just cook rice in vegetable stock.
  • Vegetable bouillon cube: If you don't have vegetable bouillon cube, cook rice in vegetable stock instead of water.
  • Seasonings: I have used only red pepper flakes and ground black pepper as I feel this pumpkin coconut milk rice tastes the best with minimal seasonings. If you want, you can add more seasonings of choice.
  • Olive oil: Instead of olive oil, coconut oil, vegetable oil, or canola oil can be used too.

Other ingredient details and nutritional information are given in the recipe card.

How to make (step-by-step instructions)?

To make rice with pumpkin, just follow the easy step-by-step cooking process given below:

Collage of images of steps 1 to 4 of pumpkin rice recipe.

Step 1: Heat olive oil in a pot. Add chopped onion and cook until it turns translucent.

Step 2: Add minced garlic and saute for a few seconds.

Step 3: Add crumbled bouillon cube and red pepper flakes. Saute for another few seconds.

Step 4: Add chopped pumpkin and mix.

Collage of images of steps 5 to 8 of pumpkin rice recipe.

Step 5: Cook for 4-5 minutes or until the pumpkin becomes slightly softer.

Step 6: Rinse the uncooked rice grains and add to the pot along with salt, and ground black pepper. 

Step 7: Saute with pumpkin cubes for 1-2 minutes.

Step 8: Add coconut milk.

Collage of images of steps 9 to 12 of pumpkin rice recipe.

Step 9: Add vegetable stock and mix.

Step 10: Cook covered on medium heat for around 15-20 minutes or until all the water gets absorbed. Turn off the heat and don't remove the lid for 5 minutes.

Step 11: After 5 minutes, remove the lid and add chopped cilantro.

Step 12: Fluff rice with a fork.

Your simple pumpkin and rice is ready to be served.

Two bowls of vegan pumpkin rice with a bunch of cilantro on the side.

Serving pumpkin rice

Serve this coconut pumpkin rice hot or warm.

It can be enjoyed with a lot of different dishes like curries, gravies, stews, or grilled vegetables.

To keep it simple just serve a refreshing salad like kachumber salad, spicy onion salad, Middle Eastern tomato salad, or this fava bean and chickpea salad on the side. Or, enjoy it with a chutney like this mint chutney or tomato coriander chutney.

Non-vegans may also pair it up with a refreshing raita like onion raita, cucumber raita, or, potato raita.

Storing, freezing, and reheating tips

Store the leftover pumpkin rice in an airtight container and refrigerate. It will be fine for up to 4 days.

You can also freeze it in airtight, freezer-safe containers for 3 months.

To reheat, if the pumpkin rice is frozen, thaw it first. Then reheat either in the microwave or on the stovetop.

For microwave reheating, transfer to a microwave-safe container, add a splash of water, and microwave for a minute. Take out the dish, stir, and put it back in the microwave. Microwave again until heated evenly.

Otherwise, transfer to a pan. Add a splash of water. Put on the lid of the pan and reheat covered on low heat until heated well. Keep checking and stirring in between.

Recipe tips, tricks, and variation suggestions

  • You can also make this recipe with butternut squash or any winter squash.
  • Cut the pumpkin into small pieces, very large chunks of pumpkin won't taste good. Also, small pieces will get cooked faster.
  • If you don't like chunks of pumpkin, roast or sautee pumpkin and then puree. Use that pureed pumpkin in the recipe.
  • I have used basmati rice with medium-sized grains. You can use any variety of white rice with long or medium grains.
  • You may need slightly less or more water depending on the type of rice you are using.
  • Rinse the rice well before using it in the recipe.
  • Pumpkin rice can be made without coconut milk too but it tastes a lot better with coconut milk. Also, if you are skipping coconut milk, increase the amount of water.
  • You may add more seasonings of your choice to flavor pumpkin rice. However, I feel this dish tastes better if mildly seasoned.
  • Leafy greens like spinach can also be added to this dish.

Frequently asked questions

Can I use pumpkin puree in this recipe?

Yes, you can use canned or homemade pumpkin puree to make this dish. However, the dish made with fresh chopped pumpkin tastes better.

More easy rice recipes

Looking for more recipes for rice dishes? The following rice recipes collected from all over the world are worth checking out:

  • Tomato rice
  • Lemon rice
  • Mexican bean rice
  • Mushroom rice
  • Curried rice with vegetables
  • Edamame rice
  • Peanut butter rice
  • Vermicelli rice
  • Pineapple fried rice
  • Greek spinach rice

More easy pumpkin recipes

If you enjoyed this simple rice with pumpkin recipe and want to try more easy pumpkin recipes then don't miss to check out the following links:

  • Pumpkin ricotta pasta
  • Pumpkin rice casserole
  • Pumpkin energy bites
  • Roasted pumpkin soup
  • Pumpkin Oatmeal
Pumpkin coconut rice garnished with chopped cilantro.

If you liked this recipe, please leave a star rating ⭐⭐⭐⭐⭐ in the recipe card below. You can also follow me on Instagram, Youtube, and Pinterest.

Recipe

Pumpkin rice in a black bowl with fresh cilantro in the background.

Pumpkin rice with coconut milk

Pumpkin rice is a simple fall side dish that can be paired up with a lot of different food. The gentle flavors of this dish are very pleasing and comforting. You can prepare it in less than 30 minutes with a handful of ingredients. This recipe is vegan and gluten-free.
5 from 3 votes
Print Pin Rate
Course: Side Dish
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Servings: 5
Calories: 380kcal
Author: Vandana Chauhan

Equipment

  • 1 large cooking pot with lid
  • 1 Spatula
  • Knife and chopping board

Ingredients

  • 1.5 cups uncooked rice
  • 550 grams pumpkin, peeled and cubed around 4 cups of chopped pumpkin
  • 1 medium onion finely chopped
  • 2 garlic cloves minced
  • A handful of fresh cilantro chopped, for garnishing
  • 1 cup coconut milk
  • 2 cups water
  • 1 vegetable bouillon cube
  • ½ teaspoon red chili flakes
  • Ground black pepper to taste
  • Salt to taste
  • 1 tablespoon olive oil

Instructions

  • Heat oil in a pot. Add chopped onion and cook until it turns translucent.
  • Add minced garlic and saute for a few seconds.
  • Add crumbled bouillon cube and red chili flakes. Saute for another few seconds.
  • Add chopped pumpkin, mix, and cook for 4-5 minutes or until the pumpkin gets slightly softer.
  • Add rinsed rice, salt, and pepper. Saute for 1-2 minutes.
  • Add water, mix, and cover the pot. Cook covered on medium heat for around 15-20 minutes or until all the water gets absorbed.
  • Turn off the heat and don't remove the lid for at least 5 minutes.
  • After 5 minutes, remove the lid, add chopped cilantro, and fluff with a fork.

Video

Notes

  • You can also make this recipe with butternut squash or any winter squash.
  • Cut the pumpkin into small pieces, very large chunks of pumpkin won't taste good. Also, small pieces will get cooked faster.
  • If you don't like chunks of pumpkin, roast or sautee pumpkin and then puree. Use that pureed pumpkin in the recipe.
  • I have used basmati rice with medium-sized grains. You can use any variety of white rice with long or medium grains.
  • You may need slightly less or more water depending on the type of rice you are using.
  • Rinse the rice well before using it in the recipe.
  • Pumpkin rice can be made without coconut milk too but it tastes a lot better with coconut milk. Also, if you are skipping coconut milk, increase the amount of water.
  • You may add more seasonings of your choice to flavor pumpkin rice. However, I feel this dish tastes better if mildly seasoned.
  • Leafy greens like spinach can also be added to this dish.
  • More recipe tips and tricks are shared in the post above, please follow them to make this recipe.
 

Nutrition

Calories: 380kcal | Carbohydrates: 61g | Protein: 6g | Fat: 13g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 158mg | Potassium: 591mg | Fiber: 3g | Sugar: 4g | Vitamin A: 11753IU | Vitamin C: 26mg | Calcium: 87mg | Iron: 3mg
Tried this recipe?Tag me on instagram #greenbowl2soul

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5 from 3 votes (3 ratings without comment)

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Hi! Thanks for stopping by my blog. My name is Vandana Chauhan and I am on a mission to explore vegan/ vegetarian recipes from around the world. I am delighted to welcome you to join me on this exciting journey.

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