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Home Β» Main course

Vietnamese Tofu in tomato sauce

Published: May 3, 2020 Β· Modified: Dec 12, 2020 by Vandana Chauhan. This post may contain affiliate links.

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This simple, tangy Vietnamese tofu in tomato sauce is a comforting vegan dish that's very easy to make. It's made by adding fried or baked tofu in a simple onion-tomato gravy which can be served with any rice or noodle dish.

Tofu in tomato sauce served in a grey shallow bowl with some rice at the center

This post contains affiliate links. Please read my full disclosure here. As an Amazon Associate, I earn from qualifying purchases.

Life is so unpredictable, you never know what will happen to you the very next moment. Last year, this time we were busy finalizing our trip to Vietnam and Cambodia, not having the slightest hint of how different the following year will be.

To avoid feeling gloomy and depressed during the quarantine, I thought of re-living our time in Vietnam by cooking a simple dish on which we survived a lot of days during our two weeks meat-free trip to Vietnam last year.

Vegetarian/ Vegan food in Vietnam

Finding Vegan or Vegetarian food in Vietnam is not very tough as there are quite a few restaurants providing the options.

Because of Buddhism, most people understand the meaning of Vegetarian food. You just need to remember the word 'Chay' with the correct tone (the Vietnamese language has 6 tones, more than Mandarin which has 4 tones),  to communicate your vegetarian food preference.

However, there are only a few main ingredients that will be served to you in different forms if you want to have a meat-free meal in Vietnam. These ingredients were tofu, eggplant, pumpkin, and Vietnamese morning glory.

Of all these ingredients, my favorite was morning glory and I will share its recipe once we get free from this Pandemic and could go out shopping.

Today  I am sharing a very simple Tofu recipe which is made by cooking tofu in a simple onion, tomato sauce. We had this dish at least once every day during our trip.

How to serve

In Vietnam, we were always served this dish with some steamed jasmine rice and I think it tastes the best with it. Just serve some finely chopped chili peppers, calamansi/ lime wedges, salt, and ground black pepper on the side.

Just the thought of those simple Vegan Vietnamese meals makes me hungry. 

You can also have it with stir-fried noodles if you want.

Tofu in tomato sauce served in a grey shallow bowl with some rice at the center

Type of Tofu to use

Use firm tofu for this recipe. In Vietnam, we always found this dish with deep-fried tofu cubes but when I make it at home, I prefer baking the tofu. You can choose whichever way you like.

These days a lot of stores also sell fried tofu in packets. To save time you can use that too. However, it won't be a healthy option.

In this recipe, I like very soft and silky tofu so bake it only for a few minutes. But, if you prefer crispy tofu either fry it or bake for a longer period.

More easy tofu recipes

Tofu is one of my favorite things to eat so I keep on making it in different ways. If you are looking for ideas to start adding tofu to your diet, don't miss to check the following recipes:

  1. Peanut butter tofu
  2. Orange tofu
  3. Tofu Fried rice
  4. Hot tofu wonton soup
  5. Chili garlic tofu
  6. Pineapple tofu

More easy vegan and vegetarian tomato recipes

  1. Tomato puff pastry tart
  2. Roasted bell pepper and tomato soup
  3. Bengali style tomato chutney
  4. Cherry tomato pasta

If you try any of my recipes then please don’t miss to rate it in the comments section below.

You can also follow me on Facebook, Pinterest, and Instagram.

Step by step photo instructions

Collage of 4 photos showing step by step process of making Vietnamese style tofu in tomato sauce

Collage of 4 photos showing step by step process of making Vietnamese style tofu in tomato sauce

Tofu in tomato sauce served in a grey shallow bowl with some rice at the center

Tofu in tomato sauce served in a grey shallow bowl with some rice at the center

Vietnamese tofu in tomato sauce

This simple, tangy Vietnamese tofu in tomato sauce is a comforting vegan dish that's very easy to make. It's made by adding fried or baked tofu in a simple onion-tomato gravy which can be served with any rice or noodle dish.
4.83 from 41 votes
Print Pin Rate
Course: Main Course
Cuisine: Asian, Vietnamese
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 people
Calories: 140kcal
Author: Vandana Chauhan

Ingredients

Ingredients for baked tofu

  • 1 cup firm tofu cubes
  • ΒΌ teaspoon black pepper powder
  • ΒΌ teaspoon garlic powder optional
  • Β½ teaspoon cooking oil
  • Salt as per taste

Other ingredients

  • 3 cups chopped tomatoes fresh or canned both are fine
  • 1 medium sized onion sliced
  • 3 sprigs spring onion keep white and green part separated
  • ΒΌ cup chopped coriander leaves
  • 1 teaspoon chopped garlic
  • 1 Thai red chili finely chopped
  • 1 tbsp soy sauce
  • Β½ teaspoon sugar
  • Β½ teaspoon black pepper powder
  • Salt as per taste
  • 1 tbsp cooking oil
  • 1 cup water adjust to get the desired consistency

Instructions

  • In a bowl toss tofu cubes, oil, salt, pepper, and garlic powder. Spread on a baking tray and bake in a pre-heated oven at 200Β°C for 12-15 minutes or until it starts turning brown.
  • Meanwhile, heat oil in a pan. Add chopped garlic and saute until it starts turning brown. Add chopped red chili and white part of spring onion. Saute for a few seconds.
  • Next, add sliced onion and saute until it turns translucent.
  • Add chopped tomatoes, salt, sugar, soy sauce, and pepper. Mix and cook for around 5 minutes.
  • Pour 1 cup of water into the pan and cook for another 3-4 minutes.
  • Finally add baked tofu, spring onion green, and coriander leaves. Mix and cook for about a minute. Cover the pan and switch off the gas. Don't remove the lid for at least 5 minutes.
  • Serve hot with steamed Jasmine or sticky rice.

Notes

  1. Instead of baking you can also shallow or deep fry the tofu cubes.

Nutrition

Calories: 140kcal | Carbohydrates: 13g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Sodium: 518mg | Potassium: 413mg | Fiber: 3g | Sugar: 6g | Vitamin A: 368IU | Vitamin C: 23mg | Calcium: 146mg | Iron: 3mg
Tried this recipe?Tag me on instagram #greenbowl2soul

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Reader Interactions

Comments

  1. Huyen Schweitzer

    September 18, 2022 at 1:31 pm

    5 stars
    I was craving this dish as my late mother use to make it when I was a kid. The dish brought back those feels! It is such a hearty dish x

    Reply
  2. Katy

    June 21, 2022 at 11:43 pm

    5 stars
    Thank you, this worked out really well! Luckily I can get hold of veggie "fish" sauce so played around with this and soy to taste. Delicious and will be making it again!

    Reply
    • Vandana Chauhan

      June 22, 2022 at 6:20 am

      Hi Katy. Thanks for sharing your feedback, I am glad to know that you enjoyed it :).

      Reply
  3. Thomas

    August 31, 2020 at 7:48 pm

    5 stars
    recipe looks good. One suggestion to make it truly vietnamese traditional, in place of soy sauce, you use fish sauce. Another alternative instead of sugar, you can use a bit of ketchup.

    Reply
    • Vandana Chauhan

      September 01, 2020 at 7:07 am

      Hi Thomas. Thanks for sharing the tips. As I am a vegetarian I use soy sauce, not fish sauce. I will definitely try using ketchup next time.

      Reply
  4. James

    August 28, 2020 at 2:08 am

    5 stars
    This is REALLY Nice. Thank you! And so easy!

    Reply
    • Vandana Chauhan

      August 28, 2020 at 10:02 am

      Thanks a lot James.

      Reply
  5. James

    August 20, 2020 at 8:00 pm

    5 stars
    This was a pretty easy and delicious dish to make. I had a whole bunch of tomatoes picked from the garden and was ready to use them, glad I found your dish first!

    Reply
    • Vandana Chauhan

      August 21, 2020 at 6:37 am

      Thank you so much James. Very happy to know that you enjoyed it.

      Reply
  6. Amrita Roy

    August 16, 2020 at 1:19 pm

    5 stars
    Oh yes none of us must have ever imagined about the current situation.. but your tofu dish definitely cheers up the mood...quick and easy recipe

    Reply
    • Vandana Chauhan

      August 16, 2020 at 3:34 pm

      Thanks Amrita πŸ™‚

      Reply
  7. Priya Srinivasan

    August 16, 2020 at 12:10 pm

    5 stars
    Vietnamese tofu looks very inviting! I m still trying to learn to cook inviting dishes with tofu, love how simple and tempting the dish is! Bookmarking this to try!

    Reply
    • Vandana Chauhan

      August 16, 2020 at 3:36 pm

      Thank you Priya πŸ™‚

      Reply
  8. sapana

    August 15, 2020 at 1:11 pm

    5 stars
    We love tofu and this tomato sauce tofu looks so so delicious, I would love tot ry this delicious recipe for my family. Pictures are so inviting.

    Reply
    • Vandana Chauhan

      August 15, 2020 at 9:01 pm

      Thank you Sapana.

      Reply
  9. Jagruti's Cooking Odyssey

    August 15, 2020 at 11:20 am

    I am LOVING all your vegan asian dishes, that are so easy to whip up and tasty same time. Let's hope everything get back to normal very soon.

    Reply
    • Vandana Chauhan

      August 15, 2020 at 9:02 pm

      Thanks a lot, Jagruti πŸ™‚

      Reply
  10. Padma Veeranki

    August 15, 2020 at 1:36 am

    5 stars
    This vietnamese tofu looks so delicious and the colour looks so vibrant and tempting me to try soon...Thanks fo rthe recipe!!

    Reply
    • Vandana Chauhan

      August 15, 2020 at 7:15 am

      Thanks a lot Padma.

      Reply
  11. Mayuri Patel

    August 14, 2020 at 6:36 pm

    5 stars
    How times have changed for all of us. At this moment I was suppose to be in Montreal with my son ;( Well, we just have to be patient as there is always a greater plan. As for the tofu in tomato sauce it really looks so inviting. Love it. I wish I was able to buy tofu here to make it. I guess I'll have to just bookmark the recipe and try it when I get some tofu.

    Reply
    • Vandana Chauhan

      August 15, 2020 at 7:17 am

      Thank you so much, Mayuri. You are right it's a challenging time for all of us. Hope it gets over soon :).

      Reply
  12. ARCHANA

    August 13, 2020 at 12:48 pm

    5 stars
    My kids prefer tofu to paneer so I am greatful that we can have an option without me messing the recipe. This vietamese tofu will be on the table sometime soon. Hopefully sooner ...Thanks a lot.

    Reply
    • Vandana Chauhan

      August 13, 2020 at 4:42 pm

      Thanks Archana πŸ™‚

      Reply
  13. Uma

    August 13, 2020 at 8:34 am

    5 stars
    Fried tofu in tomato sauce sounds delicious. But never tasted vietnames tofu, i will try this as soon as i get tofu from the stores. thank you for the recipe!

    Reply
    • Vandana Chauhan

      August 13, 2020 at 4:42 pm

      Thanks Uma.

      Reply
  14. Lata Lala

    August 10, 2020 at 6:02 pm

    5 stars
    Trying recipes with tofu is on my to do list. Your recipe looks so interesting. The Colour of Vietnamese tofu in Tomato sauce looks so vibrant. A must try recipe.

    Reply
    • Vandana Chauhan

      August 11, 2020 at 10:24 am

      Thanks a lot Lata.

      Reply
  15. Pavani

    August 10, 2020 at 4:35 am

    5 stars
    We LOVE tofu in our house and this is a such delicious looking Vietnamese recipe. Crispy tomato cooked with tomato sounds yummy. I will try this recipe for my family soon.

    Reply
    • Vandana Chauhan

      August 10, 2020 at 7:16 am

      Thank you Pavani.

      Reply
  16. Bless my food by Payal

    August 08, 2020 at 12:05 pm

    5 stars
    I have never tried my hand on tofu but this lipdmacking recipe and pictures are forcing me to go for it. This is so lively in appearance.

    Reply
    • Vandana Chauhan

      August 08, 2020 at 3:57 pm

      Thank you πŸ™‚

      Reply

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Hi! Thanks for stopping by my blog. My name is Vandana Chauhan and I am on a mission to explore vegan/ vegetarian recipes from around the world. I am delighted to welcome you to join me on this exciting journey.

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