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Home » Soups

Easy Ginger Carrot Soup

Published: Jun 22, 2020 · Modified: Mar 14, 2021 by Vandana Chauhan. This post may contain affiliate links.

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This delicious ginger carrot soup is made with fresh sweet carrots balanced with a kick of ginger and creamy coconut milk. Perfect to be enjoyed in every season.

carrot ginger soup garnished with coconut cream, coriander leaves, and chili flakes served in a white bowl with some garlic bread on the side, another bowl of soup in the background

This post contains affiliate links. Please read my full disclosure here. As an Amazon Associate, I earn from qualifying purchases.

I love soups and though there could be nothing better than a bowl of comforting warm soup on a cold night, I enjoy them during summers too. Especially, if it's a light creamy soup, like this Ginger carrot soup.

Ginger is one of my favorite spices. I can't imagine cooking my favorite Indian dishes without ginger and garlic.  But I also use it in many other non-Indian recipes.

Even if you don't like plain carrot soup, do try this ginger carrot soup recipe. The addition of ginger to a simple carrot soup takes it to another level. It's a very soothing and comforting soup that you can enjoy in every season.

Jump to:
  • Recipe tips and tricks
  • What to serve with this soup?
  • More easy vegan soup recipes
  • Step by step photo instructions
  •  
  • Recipe

Vegan carrot ginger soup served in a white bowl with some garlic bread on the side

Recipe tips and tricks

  1. Use fresh, tender, and sweet variety of carrots in the soup.
  2. Make small pieces of carrots so that it gets cooked faster.
  3. Sauté the carrot for a few minutes before adding the water. It will become more flavorful.
  4. If you don't like the taste of coconut milk, use un-sweetened soy milk or any other plant-based milk. If you are not vegan, cooking cream can also be added.
  5. Instead of using vegetable bouillon cube and water, vegetable broth can also be used.
  6. For a nice texture, add caramelized onions, coconut flakes, or peeled pumpkin seeds to the soup.

What to serve with this soup?

You can serve this soup with your favorite sandwich or toast like this vegan avocado toast.

During summers or for lunch you can also serve it with a fresh crisp salad like Fattoush or Greek potato salad.

If the combination of salad and soup is not for you then you can pair it up with any other side dish like Moroccan oven roasted potatoes or vegan potato wedges.

And, if you are not a vegan then just serve with some crispy garlic cheese bread on the side.

More easy vegan soup recipes

Looking for more comforting easy vegan soup recipe? Don't miss to check the following recipes from around the world:

  1. Mexican black bean soup
  2. Spiced chickpea and sweet potato soup
  3. Red lentil soup
  4. Lentil quinoa soup
  5. Green peas soup
  6. Trinidad corn soup
  7. Tofu noodle soup

If you try any of my recipes then please don’t miss to rate it in the comments section below.

You can also follow me on Facebook, Pinterest, and Instagram.

Step by step photo instructions

Collage of 4 photos showing the step by step process of making ginger carrot soup
Collage of 4 photos showing the step by step process of making ginger carrot soup
carrot ginger soup garnished with coconut cream, coriander leaves, and chili flakes served in a white bowl with some garlic bread on the side, another bowl of soup in the background

 

Recipe

carrot ginger soup garnished with coconut cream, coriander leaves, and chili flakes served in a white bowl with some garlic bread on the side 

Carrot Ginger Soup

This delicious ginger carrot soup is made with fresh sweet carrots balanced with a kick of ginger and creamy coconut milk. Perfect to be enjoyed in every season.
5 from 2 votes
Print Pin Rate
Course: Soup
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 10 minutes minutes
Cook Time: 35 minutes minutes
Servings: 4 people
Calories: 211kcal
Author: Vandana Chauhan

Equipment

  • 1 Large cooking pot
  • Blender or food processor
  • 1 Spatula
  • Knife and chopping board

Ingredients

  • 4 cups peeled and roughly chopped carrots
  • 1 onion roughly chopped
  • 2 tablespoons grated ginger
  • 1 teaspoon minced garlic
  • 1 cup coconut milk
  • 1 vegetable bouillon cube
  • Ground black pepper to taste
  • ¼ teaspoon turmeric powder
  • Salt to taste
  • 1 tablespoon olive oil
  • 3 cups water adjust to get the desired consistency

Ingredients for garnishing (optional)

  • Coconut milk
  • Red pepper flakes
  • Fresh cilantro

Instructions

  • Heat oil in a pot and add chopped onion. Cook until it becomes translucent.
  • Add ginger and garlic. Saute for another few seconds.
  • Add veg bouillon cube and carrots. Saute for a minute.
  • Add water, salt, pepper, and turmeric. Mix and cover the pan. Cook for around 25 minutes or until the carrots are cooked well and turn soft.
  • Blend the soup using a blender or a food processor until smooth and creamy.
  • Add coconut milk and mix. Cook for another 5 minutes. Check and adjust the seasoning. Turn off the heat.
  • Serve with a drizzle of coconut milk, red pepper flakes, and chopped cilantro.

Notes

  • Instead of using bouillon cube and water, you can also use vegetable stock. 
  • If you don't like the taste of coconut milk, you can also use any other plant based milk but  in that case reduce the quantity of water . Non-vegan may use cream too.
  • To fasten the process, cut the carrots into small pieces. They will get cooked faster.

Nutrition

Calories: 211kcal | Carbohydrates: 18g | Protein: 3g | Fat: 16g | Saturated Fat: 11g | Sodium: 107mg | Potassium: 589mg | Fiber: 4g | Sugar: 7g | Vitamin A: 21384IU | Vitamin C: 10mg | Calcium: 64mg | Iron: 2mg
Tried this recipe?Tag me on instagram #greenbowl2soul

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5 from 2 votes (2 ratings without comment)

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Hi! Thanks for stopping by my blog. My name is Vandana Chauhan and I am on a mission to explore vegan/ vegetarian recipes from around the world. I am delighted to welcome you to join me on this exciting journey.

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